Roasted vegetables are a basic staple in our home. There are many variations I like to prepare depending on what we have on hand in the house. We actually LOVE to eat this type of meal for dinner! Breakfast for dinner is one of my favorite things. Also, another thing to note: often times you will see various ways to eat the same recipe. That is because my husband and I often like things served differently with different toppings! He’s more of a “ranch and white bread” type, which is perfectly OK, and I’m a little more adventurous with my palate. You will see multiple ways to eat my recipes and I hope you find something you’ll enjoy.
Roasted Root Vegetable Breakfast Bowls
– Serves 2 Adults, Bakes at 375 degrees for 30 Minutes
3-4 Eggs, however many each person wants
1 Medium Sweet Potato, peeled & cubed
1 Medium Sweet Onion, cut into 4-6 pieces
2 Yukon Gold Potatoes, peeled & cubed
3 Carrots, peeled and cut into medium sticks
2 cups Broccoli, chopped into florets
1 Medium Lemon
2 tablespoons olive oil
Seasonings: Equal parts thyme, rosemary, smoked paprika, curry powder, garlic, celery salt, and pepper – I lightly dusted each one over the baking tray of root vegetables, then mixed.
**Optional Ingredients/Toppings** – Grape tomatoes, shredded cheese, breakfast sausages, green onions, avocado, hot sauce or salsa
If you have never tried smoked paprika, I highly recommend it! It has become one of my favorite spices, especially when roasting vegetables. It adds a subtle smoky flavor that is out of this world! I also have grown to really love curry powder in my dishes, even when I am not making curry. I have found it adds a subtle touch of sweetness and a boost of great flavor. It may seem odd to regularly add curry to things but it really pairs nicely with the other seasonings. I love both of these flavors, especially together.
Preparation & Cooking:
To start out, I arranged the vegetables on the cutting board and took a pretty picture – I mean, I laid them out and began to peel and chop them! Hehe. Anyway, after peeling and chopping I usually would add all of the veggies into a freezer bag with olive oil to be tossed around and then coated in the spice mixture. However, I am out of freezer bags so tonight I did all my mixing and seasoning on the baking sheets directly. This way is a little more work but less of a waste of freezer bags so that’s a plus!
I keep the broccoli separate from the root vegetables until the end. I do this for two reasons: 1. To create depth of flavor in the end dish. I took the broccoli and tossed them in a mixture of olive oil, lemon juice, garlic, celery salt & pepper. The lemon juice adds a lovely freshness and tang to the dish and another layer of flavor. I love cooking with lemons! 2. I hate mushy broccoli! It is very important to me to maintain the crunchy integrity of the broccoli and I quickly roast them at the end. This means, once the root vegetables are almost done, I put the broccoli in for about 8-10 minutes. Now, if you like your broccoli cooked more, I would turn down the oven temperature to 350 and bake them longer. I prefer a higher temp as to roast the outside of the broccoli yet still leave it crisp and intact. I have thought a lot about broccoli, can you tell?
For the root vegetables, after they’re coated in the olive oil and spice mixture, they go into the oven at 375 for 30 minutes, turning them every 10 minutes so they roast evenly. After 20 minutes of roasting, I put the broccoli into the oven and let them roast as the root vegetables finish up. While these two things are happening, you know, the magic in the oven, I cooked two sausage links for my husband and over medium eggs for the both of us.
After assembling this glorious mixture of vegetables, they get topped with whatever toppings of your choice! Tonight, for the mister, he enjoyed his bowl with chopped pork breakfast sausage, cheese, and two over medium eggs. For me, I went a little light and just had one egg over medium with chopped grape tomatoes. Usually, I’ll add avocado, green onions, hot sauce, and a zesty southwestern sauce I make (I’ll post the recipe on another page..it is AMAZING!). Get creative! But the base of this recipe is just so, so satisfying!
Here it is, breakfast bowls two ways:
I hope you enjoy it! Let me know.